Dietary safety
A dedicated gluten-free kitchen in Ponte Vedra Beach
McFlamingo is not a restaurant with gluten-free options. The whole kitchen is gluten free, so guests with celiac disease or gluten sensitivity can order anything on the menu.
No gluten ingredients on site
Wheat, barley, rye and ordinary oats never come through the door. There is no shared fryer, no shared prep surface and no flour in the air, because there is nothing to share them with.
Built gluten free, not adapted
Every dish on the menu was designed gluten free from the start. You never have to ask for a modification or wonder whether the “GF version” is a lesser plate.
Checked suppliers
Sauces, spice blends and packaged items are sourced as gluten free and re-checked when a supplier or product changes.
Other allergies
Our kitchen is gluten free, but it does handle dairy, eggs, fish, shellfish, tree nuts and sesame. Tell your server or note it on your online order and we will walk you through what is safe.
Common questions
- Is McFlamingo safe for people with celiac disease?
- Yes. The entire kitchen is gluten free, so there is no cross-contact from gluten ingredients prepared alongside your food.
- Do you have dairy-free and vegan options?
- Yes. Many salads, bowls and hummus plates are dairy free or vegan. Ask your server, or check the dish notes on the menu.
- Is the catering gluten free too?
- Yes. Catering comes out of the same dedicated gluten-free kitchen.
Questions before you visit? Call +1-904-555-0142, or browse the menu.